What's Happening at IXL

WeightWatchers meets here!

Meeting dates and times are as follows:
Meetings every TUESDAY from 12noon-1:30pm.
Weigh in starts at noon, meeting begins at 12:30.

The Children's School of Yoga
Childrens School of Yoga

Yoga classes and programs available for all children.
Call 845.342.KIDS for registration.

Ballroom Dancing
Come learn to waltz, salsa, tango and foxtrot for all levels with the areas top instructor, Linda Rowland! Pre-registration required. Call club for session schedule.

IXL Walking Club
Tuesdays and Thursdays at 8:30am
Call Marilyn at 845.876.3475 for specific meeting locations and dates.

Being and staying fit should be a life long commitment. TeamFit Academy is about conditioning our youth to get a jump start on that goal. We want to provide that competitive edge.

6 week sessions run consecutively year round with a one week break between sessions.

Ages 12-15.
Call today for information on our next session.

The Process and Final Objective
TeamFit tailors its exercise program to develop basic functional skills, and to educate each participant on the best training techniques needed to reach their particular fitness goals. Exercises are designed to strengthen; build stamina; increase endurance; enhance flexibility; stimulate muscle growth to burn fat; trim and firm - whether for the aspiring athlete or for those wanting to be fit and healthier individuals. We use the latest equipment available: Cybex machines; free weights; elastic bands; stability balls; and various other equipment needed to develop a stronger core system.

Certified Health and Fitness Instructor:
Bill Hill (AAPTE CPFT-HFI)
Certified Pilates Instructor:
Kathleen Lang

Entry Fee
Tuition: $150 member / $180 non-member
(Sibling deduct $10.00)
90 Minute training sessions
Plus an original IXLTeamFit Academy T-shirt

Questions please call:
845.246.6700